THE PATH - A SHORT COURSE IN MEDITATION
Mondays 7pm : 4 Week Course
Mon 24th Feb, 2nd March, 16th March, 23rd March
Meditation can be a vital step toward emotional support & healing, creating harmony & peace, developing a deeper understanding of Self & a more loving & compassionate approach to life's challenges.
The course comprises of four one hour sessions here at the studio & facilitated by David Forsythe, a certified counselor (Applied Aspect of Loss & Grief, Gestalt Therapy, and Pranic Healing & Reiki) & group facilitator with many years experience.
Suitable for those who have never meditated before & more experienced practitioners, and completely non secular.
Cost: $40 (paid directly to teacher), or $44 booked online.
YIN + SOUND
LABOUR DAY WEEKEND: SPECIAL EVENT
SUNDAY, 8TH MARCH, 7-9pm
As the sun dips down behind the dunes, let us gently transport you from the Yang mode of our daily lives, into the delicious softer Yin side of evening. Led by our astonishing teacher, Chris Dixon, enjoy a 2 hour journey combining yin yoga with live sound created by Tibetan bowls, wooden flute, didgeridoo, guitar and voice.
In this quiet space, you can arrive on your mat and find stillness. Through stillness you will develop the mindful skill of listening; to the sound of music, the breath, to sound of your soul.
Cost: $55. Book now. Limited mats. (Go to Prices page to purchase)
Cancellation Policy: We reserve the right to cancel or postpone the event if insufficient bookings are received. A full refund would be issued in this instance. If you need to cancel, please note we have a NO REFUND policy however if you can not attend, you may gift your pass to a friend.