YOGA FUNDAMENTALS WORKSHOP
Saturday 26th October, 1-3pm, $35
Let's stop and take time to discuss, practice and learn the fundamentals of practicing
Hatha/Vinyasa style yoga in a fun and friendly non class environment. Join us for this
2-hour workshop where we will demystify some of the postures and terms (including a
full breakdown of Sun Salutations & the Warrior Postures), work on alignment, breathing,
stability and balance.
Perfect for the beginning student, those with injuries wanting to learn how to safely
modify their practice, or those more experienced practitioners wanting to refresh the
All props/mats, handouts, and afternoon tea included.
Bookings Essential. Go to PRICES page and then book in on SCHEDULE page.
YOGA RETREATS 2020
Dates & details coming soon