Question 1

Ebb & Flow : A Sunset Somatic Journey - Sun 8th March

Accepted Answer

As the light softens and the day exhales, we gather to move gently in wave like motion, breathe deeply and then settle into stillness. EBB & FLOW is a 2-hour immersive journey weaving together gentle somatic movement, breath-work, meditation and immersive sound.

Designed to regulate your nervous system, soften tension in the body and reconnect you to the steady rhythm of your own ocean within. This is your invitation to pause, to re-calibrate, to return home to yourself.

$59 per person.
Limited spaces. Book early - sunset waits for no one!
Suitable for all ages 13+ (minors must be accompanied by an adult).

Choose your date(s) carefully. Once booked, no exchanges or refunds available.

Question 2

REST CLUB: 2026 Dates to be Announced

Accepted Answer

Restorative Yoga with Jane
Next Session: to be advised

Join our bi-monthly REST CLUB ; a deeply nourishing two-hour Restorative Yoga class designed to bring you into a state of full-body softness and restfulness.

Restorative Yoga is a little like Yin Yoga — but more restful (you could say it's more 'yin' than Yin). While Yin intends to create some stress in the tissues, Restorative centres on pure relaxation. We will use an abundance of props to create supreme comfort in each pose, and have plenty of time to steep in the postures and drop into a seriously relaxed state.

You will be supplied with mats, blocks, bolsters, blankets and eye pillows; feel free to bring anything that helps you to feel extra cosy.

Investment: $49 per person

Question 3

FUNDAMENTALS WORKSHOP: Date to be advised

Accepted Answer

DISCOVER THE FOUNDATIONS OF A LIFELONG PRACTICE

Whether you're new to yoga or looking to revisit the basics, our FUNDAMENTALS WORKSHOP is the perfect place to start. This immersive, beginner-friendly session is designed to help you build a strong foundation, deepen your understanding, and gain confidence on the mat.

What You'll Learn:

Core Postures & Alignment: explore foundational poses and how to move safely.
Breathwork (Pranayama): learn to connect breath with movement and calm the nervous system.
Mindfulness & Meditation: begin cultivating inner awareness and presence.
Common Modifications: discover how to adapt postures to fit your body.
Yoga Philosophy: understand the "why" behind the practice with a simple introduction to yoga's roots.

Who's it For:

Absolute beginners who want a safe, non intimidating and welcoming space to start
Returning practitioners looking to refresh their foundation
Anyone curious about yoga's physical, mental and spiritual benefits

Saturday 5th July 2025 : 2-4:30pm
Investment: Only $64
Includes a restful meditation with crystal bowls and afternoon tea.
LIMITED SPACES - SO BOOK EARLY

Refunds will only be issued if the workshop is cancelled by the organiser. Standard studio class passes are not valid for use for Workshops. If you find you can't attend for whatever reason, you may gift or transfer your pass to a friend, but no refunds or exchanges will be made.

Question 4

CREATE YOUR OWN DAY RETREAT

Accepted Answer

PERSONALISED DAY RETREATS
Created just for you & your friends

Our one day yoga retreats are an opportunity to reset and refill your cup whilst starting or deepening your yoga practice and enjoying a rich human experience with friends or colleagues in lovely surroundings here on Bunurong Country. It’s a way of disconnecting or positively changing your perspective of the daily grind and an opportunity to nourish and replenish the soul whilst immersing yourself in nature.

You gather your tribe, and let us do the rest. We'll create a day, totally tailored to your wants and needs.

At a minimum, your day will include:
Welcoming meditation & breath work
Morning Yoga (various levels/styles available)
Guided Coast Walk & Ocean Gazing
Optional RockPool Dip or Ocean Swim
Afternoon Restorative Yoga
Sound Meditation
Gift Bag
Delicious Vegetarian Lunch & Afternoon Tea

Additional extras might include:
Guided Local Walks
Sound Journey, Kirtan (chanting)
Ice Bath Experience
Postural Workshops, 
Nutrition, Health & Wellness Workshops
Tarot Card Readings
Vision Boarding
Flower Crown/Christmas Wreath Making
Flower Essence Workshop
Essential Oils Workshop
Roll N Release (Myofascial Self Massage)
Dophin Swim, SUPing
Local Wineries
Bathing at hot springs or local bath houses

Perfect for a ...
Girls Day Out
Pre Natal Spoiler
Mother/Daughter Bonding
Father/Son Bonding
Mens Group (broga!)
Team Building with Work Colleagues/Clients
Birthday Celebration
Friendship Group

COST: From $235 per person
Minimum 6 Guests. Maximum 14. 
To schedule your retreat & discuss content, please contact Maggie on 0409 409 252.

Booking/Cancellation Policies:
A $235 deposit is required at the time of booking to secure your selected date. This is fully refundable with 14 days notice.
Full payment for all other guests is required 7 days prior to the event. Non refundable.

WHATS ON

Ebb & Flow : A Sunset Somatic Journey - Sun 8th March

REST CLUB: 2026 Dates to be Announced

FUNDAMENTALS WORKSHOP: Date to be advised

CREATE YOUR OWN DAY RETREAT